How do I take CBD?

How do I take CBD? CBD is available in several different forms. This allows people to tailor their method of use to their specific need. Letting the product absorb under your tongue rather than subjecting it to the digestive tract preserves more of the CBD, and you’ll feel results faster. Sublingual products take effect faster than edible products. Choose this route if you’re looking for quicker results.

Here are the most common forms of CBD :

Oils and tinctures
These liquids, usually oils, are infused with CBD and placed under the tongue with a dropper. The oral mucosa is full of tiny capillaries that absorb the compounds quickly.

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Oils and tinctures are a good choice for anyone who can’t take pills or capsules.

Creams and lotions
CBD-infused topicals are used to treat muscle and joint pain. They can also treat some skin conditions, like eczema and psoriasis.

Capsules and pills
CBD capsules and pills are used for systemic treatment of seizure disorders and digestive issues. The Food and Drug AdministrationTrusted Source recently approved Epidiolex, the first high-potency CBD drug to treat seizure disorders.

There’s one drawback with capsule forms, though. The time from ingestion to onset of effect can take a while.

Edibles
Gummies are one of the most popular ways to take CBD. They’re affordable, portable, discrete, and tasty. There’s also no guesswork involved: You know exactly what dose you’re taking.

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Vaping
Inhaling vaporized CBD oil, like e-cigs for CBD, is the fastest way to experience effects. Compounds are inhaled and absorbed directly from the lungs into the bloodstream.

How do I take CBD

The jury is still out, though, on whether vaping does damage to delicate lung tissue. Proceed with caution if you choose to vape CBD.