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Benefits of CBD Gummies? Leave a comment
Benefits of CBD Gummies?. Manufacturers of CBD gummies claim CBD is effective at relieving anxiety, depression, pain, inflammation, and improving sleep. A CBD product (Epidiolex) has been FDA approved to treat epilepsy.
However, research into the effectiveness of CBD oil only tested pure CBD oil, not gummies. Even for pure CBD oil, there are very few well-conducted trials backing up its apparent health benefits, although research is expected to ramp up now that laws distinguish between hemp and marijuana.
There is no scientific evidence that gummies work, although anecdotally some people report a benefit and there is likely a strong placebo effect (the act of taking something to relieve your condition makes you feel better even if that product contains nothing).
Benefits of CBD Gummies?
Be aware that CBD is quite a bitter substance, and a lot of gummies contain large amounts of added sugar to disguise this taste.
CBD gummies are certainly a tastier way to get your CBD than capsules or tinctures and give you a sugar bump to boot. They can also be more graceful to consume in public than either of those.
For that reason, many people enjoy taking them along to work, on trips, or anywhere outside the house. Popping a gummy or two before a stressful event can help you keep your cool.
Keep in mind, though, that when you eat your CBD, it takes longer to work its way into your bloodstream than if you used a tincture. If you want it to hit at a specific time, give yourself at least an hour to absorb it fully.
If you’re just beginning to use CBD, start slow, no matter how delicious they are. We recommend taking a couple of gummies a day for a few weeks to gauge how your body’s reacting to it fully. You can always add more if you need to.
Gummies can also be a great supplement to other CBD products like a twice-daily capsule or a nightly dropper of CBD PM, a CBD oil tincture with melatonin. You can use it for an extra boost if you feel a greater need that day for CBD’s natural benefits.
Benefits of CBD Gummies?
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